{"id":2382,"date":"2024-06-08T09:15:36","date_gmt":"2024-06-08T07:15:36","guid":{"rendered":"http:\/\/www.marielaurepercot.fr\/?p=2382"},"modified":"2025-06-16T15:07:59","modified_gmt":"2025-06-16T13:07:59","slug":"decouvrir-le-silence-en-soi","status":"publish","type":"post","link":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/","title":{"rendered":"D\u00e9couvrir le silence en soi"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><em>J&rsquo;ai mes rythmes et ma m\u00e9lodie : je go\u00fbte au silence, je m&rsquo;\u00e9coute et lib\u00e8re ma parole. Mantra<\/em><\/p>\n\n\n\n<p>Dans un monde o\u00f9 les bruits, la musique, radio, t\u00e9l\u00e9 sont souvent pr\u00e9sents dans nos vies, berc\u00e9s par un flonflon permanent, nous finissons par trouver cela normal voire n\u00e9cessaire comme si le silence \u00e9tait pourchass\u00e9 et refoul\u00e9. Il peut m\u00eame nous faire peur car il impose du vide oppressant \u00e0 \u00e9liminer co\u00fbte que co\u00fbte. A chacun ses strat\u00e9gies, il en est de m\u00eame quand nous r\u00e9pondons \u00e0 beaucoup de sollicitations pour \u00e9viter de nous retrouver dans notre silence.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/rest-2106964_640.jpg\" alt=\"silence retour \u00e0 soi ressources l\u00e2cher le mental somatoh\u00e9rapie chi nei tsang massage du ventre m\u00e9ditation m\u00e9diter prendre soin St nazaire 44 Marie Laure Percot \" class=\"wp-image-2392\" srcset=\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/rest-2106964_640.jpg 640w, http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/rest-2106964_640-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Lorsque le mental prend trop de place, j&rsquo;exp\u00e9rimente le silence comme une ressource pour calmer des ressentis tr\u00e8s g\u00eanants : migraines, plexus serr\u00e9, grignotages intempestifs, sc\u00e9narios catastrophes qui s&rsquo;acc\u00e9l\u00e8rent dans ma t\u00eate. Apprendre le silence, faire taire en soi ce qui nous envahit est difficile \u00e0 r\u00e9aliser mais vaut le coup d&rsquo;essayer! Revenir au creux de nous c&rsquo;est respirer \u00e0 fond, pleurer un bon coup au son d&rsquo;une musique, danser sa peine, s&rsquo;aider d&rsquo;une m\u00e9ditation. Alors nous nous laissons surprendre par le fait que se taire et taire en soi, nous apportent du recul, du calme et des cl\u00e9s qui jaillissent comme des bulles de d\u00e9but de solution.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>C&rsquo;est de ce processus qu&rsquo;il s&rsquo;agit aussi lorsque vous venez en s\u00e9ance de somatoth\u00e9rapie. Je vous invite \u00e0 poser ce qui est l\u00e0 sur le moment. Revenir \u00e0 l&rsquo;\u00e9coute de votre corps et laisser \u00e9merger ce qui vient gr\u00e2ce au toucher qui vous ram\u00e8ne \u00e0 vous, votre corps, ses contours, son ressenti, des sensations, des images, des \u00e9motions qui viennent d&rsquo;un autre endroit que du mental. Et \u00e0 cet endroit l\u00e0, il y a nos ressources, la bonne \u00e9coute de nous-m\u00eames, le p\u00e9tillement de vie.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/source-4924342_640.jpg\" alt=\"retour \u00e0 soi somatoth\u00e9rapie massage toucher Saint-Nazaire Loire Atlantique Marie Laure Percot 44 apprendre \u00e0 faire silence en soi\" class=\"wp-image-2390\" srcset=\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/source-4924342_640.jpg 640w, http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/source-4924342_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><em>Il existe du silence lourd de malentendu, du silence des cachotteries ou des fant\u00f4mes des placards qui inhibent l&rsquo;\u00e9lan vital. Le rompre, celui-l\u00e0, permet de gu\u00e9rir, de sortir de la honte. L&rsquo;intimit\u00e9 peut alors \u00eatre d\u00e9verrouill\u00e9e de ses douleurs.  Le vrai silence n&rsquo;est pas mutisme mais ouverture.<\/em> <em>Le mutisme est rempli d&rsquo;amertume qui coupe la communication et d\u00e9truit quelque chose \u00e0 l&rsquo;int\u00e9rieur de nous. A contrario, l&rsquo;attitude qui consiste \u00e0 faire silence en soi entrouvre les portes de la bienveillance, de l&rsquo;\u00e9merveillement, d&rsquo;une plus grande humanit\u00e9. Et l\u00e0, notre intimit\u00e9 redevient comme un cocon privil\u00e9gi\u00e9.<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/beach-3936382_640.jpg\" alt=\"\u00eatre ensemble en silence \u00e9merveillement Marie Laure Percot Chi Nei Tsang Somatoth\u00e9rapie Relation d'Aide par le Toucher St Nazaire 44 Centre Energ\u00e9tique de M\u00e9decine Chinoise massage du ventre\n\" class=\"wp-image-2395\" style=\"width:416px;height:auto\" srcset=\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/beach-3936382_640.jpg 640w, http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2024\/06\/beach-3936382_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">S&rsquo;\u00e9couter prend pleinement du sens lorsque cela permet de mieux \u00e9couter l&rsquo;autre. Il y a m\u00eame des silences avec l&rsquo;autre, les autres, le plus grand que soi qui sont de l&rsquo;ordre de la communion. Se taire devient alors un r\u00e9el \u00e9change avec l&rsquo;autre.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>sources de mon inspiration \u00e0 cet article :<em> Apprendre \u00e0 faire silence, r\u00e9ussirmavie.net et la carte silence de l&rsquo;oracle Le ventre des femmes Manon Ba\u00eblen et Ang\u00e9lique Guillemet<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai mes rythmes et ma m\u00e9lodie : je go\u00fbte au silence, je m&rsquo;\u00e9coute et lib\u00e8re ma parole. Mantra Dans un monde o\u00f9 les bruits, la musique, radio, t\u00e9l\u00e9 sont souvent pr\u00e9sents dans nos vies, berc\u00e9s par un flonflon permanent, nous finissons par trouver cela normal voire n\u00e9cessaire comme si le silence \u00e9tait pourchass\u00e9 et refoul\u00e9.&hellip; <br \/> <a class=\"button small blue\" href=\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":2215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00e9couvrir le silence en soi - Marie Laure Percot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9couvrir le silence en soi - Marie Laure Percot\" \/>\n<meta property=\"og:description\" content=\"J&rsquo;ai mes rythmes et ma m\u00e9lodie : je go\u00fbte au silence, je m&rsquo;\u00e9coute et lib\u00e8re ma parole. Mantra Dans un monde o\u00f9 les bruits, la musique, radio, t\u00e9l\u00e9 sont souvent pr\u00e9sents dans nos vies, berc\u00e9s par un flonflon permanent, nous finissons par trouver cela normal voire n\u00e9cessaire comme si le silence \u00e9tait pourchass\u00e9 et refoul\u00e9.&hellip; Lire la suite\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Laure Percot\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-08T07:15:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T13:07:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MarieLaure\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"MarieLaure\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\"},\"author\":{\"name\":\"MarieLaure\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/#\/schema\/person\/19b25771f9493dfeb97f533932bf21e2\"},\"headline\":\"D\u00e9couvrir le silence en soi\",\"datePublished\":\"2024-06-08T07:15:36+00:00\",\"dateModified\":\"2025-06-16T13:07:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\"},\"wordCount\":517,\"publisher\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/#organization\"},\"image\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg\",\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\",\"url\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\",\"name\":\"D\u00e9couvrir le silence en soi - Marie Laure Percot\",\"isPartOf\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg\",\"datePublished\":\"2024-06-08T07:15:36+00:00\",\"dateModified\":\"2025-06-16T13:07:59+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage\",\"url\":\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg\",\"contentUrl\":\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg\",\"width\":640,\"height\":427,\"caption\":\"\u00e9t\u00e9 2024 Marie Laure Percot Relation d'aide par le toucher somatoth\u00e9rapie chi nei tsang massage du ventre prendre soin de soi th\u00e9rapies corporelles St Nazaire 44 Loire Atlantique M\u00e9decine Chinoise centre \u00e9nerg\u00e9tique\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"http:\/\/www.marielaurepercot.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u00e9couvrir le silence en soi\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/#website\",\"url\":\"http:\/\/www.marielaurepercot.fr\/\",\"name\":\"Marie Laure Percot\",\"description\":\"somatotherapeute\",\"publisher\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.marielaurepercot.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/#organization\",\"name\":\"Marie Laure Percot\",\"url\":\"http:\/\/www.marielaurepercot.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2025\/07\/LogoBD.png\",\"contentUrl\":\"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2025\/07\/LogoBD.png\",\"width\":340,\"height\":148,\"caption\":\"Marie Laure Percot\"},\"image\":{\"@id\":\"http:\/\/www.marielaurepercot.fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/#\/schema\/person\/19b25771f9493dfeb97f533932bf21e2\",\"name\":\"MarieLaure\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\/\/www.marielaurepercot.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/472aeff88ffbcb86bf8f4cf238d93c1b0d2a95055f250ee061de15d30c173771?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/472aeff88ffbcb86bf8f4cf238d93c1b0d2a95055f250ee061de15d30c173771?s=96&d=mm&r=g\",\"caption\":\"MarieLaure\"},\"url\":\"http:\/\/www.marielaurepercot.fr\/index.php\/author\/marielaure\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00e9couvrir le silence en soi - Marie Laure Percot","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/","og_locale":"fr_FR","og_type":"article","og_title":"D\u00e9couvrir le silence en soi - Marie Laure Percot","og_description":"J&rsquo;ai mes rythmes et ma m\u00e9lodie : je go\u00fbte au silence, je m&rsquo;\u00e9coute et lib\u00e8re ma parole. Mantra Dans un monde o\u00f9 les bruits, la musique, radio, t\u00e9l\u00e9 sont souvent pr\u00e9sents dans nos vies, berc\u00e9s par un flonflon permanent, nous finissons par trouver cela normal voire n\u00e9cessaire comme si le silence \u00e9tait pourchass\u00e9 et refoul\u00e9.&hellip; Lire la suite","og_url":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/","og_site_name":"Marie Laure Percot","article_published_time":"2024-06-08T07:15:36+00:00","article_modified_time":"2025-06-16T13:07:59+00:00","og_image":[{"width":640,"height":427,"url":"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg","type":"image\/jpeg"}],"author":"MarieLaure","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"MarieLaure","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#article","isPartOf":{"@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/"},"author":{"name":"MarieLaure","@id":"http:\/\/www.marielaurepercot.fr\/#\/schema\/person\/19b25771f9493dfeb97f533932bf21e2"},"headline":"D\u00e9couvrir le silence en soi","datePublished":"2024-06-08T07:15:36+00:00","dateModified":"2025-06-16T13:07:59+00:00","mainEntityOfPage":{"@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/"},"wordCount":517,"publisher":{"@id":"http:\/\/www.marielaurepercot.fr\/#organization"},"image":{"@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage"},"thumbnailUrl":"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg","inLanguage":"fr-FR"},{"@type":"WebPage","@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/","url":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/","name":"D\u00e9couvrir le silence en soi - Marie Laure Percot","isPartOf":{"@id":"http:\/\/www.marielaurepercot.fr\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage"},"image":{"@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage"},"thumbnailUrl":"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg","datePublished":"2024-06-08T07:15:36+00:00","dateModified":"2025-06-16T13:07:59+00:00","breadcrumb":{"@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#primaryimage","url":"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg","contentUrl":"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2023\/11\/poppies-3644060_640.jpg","width":640,"height":427,"caption":"\u00e9t\u00e9 2024 Marie Laure Percot Relation d'aide par le toucher somatoth\u00e9rapie chi nei tsang massage du ventre prendre soin de soi th\u00e9rapies corporelles St Nazaire 44 Loire Atlantique M\u00e9decine Chinoise centre \u00e9nerg\u00e9tique"},{"@type":"BreadcrumbList","@id":"http:\/\/www.marielaurepercot.fr\/index.php\/2024\/06\/08\/decouvrir-le-silence-en-soi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"http:\/\/www.marielaurepercot.fr\/"},{"@type":"ListItem","position":2,"name":"D\u00e9couvrir le silence en soi"}]},{"@type":"WebSite","@id":"http:\/\/www.marielaurepercot.fr\/#website","url":"http:\/\/www.marielaurepercot.fr\/","name":"Marie Laure Percot","description":"somatotherapeute","publisher":{"@id":"http:\/\/www.marielaurepercot.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.marielaurepercot.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"http:\/\/www.marielaurepercot.fr\/#organization","name":"Marie Laure Percot","url":"http:\/\/www.marielaurepercot.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/www.marielaurepercot.fr\/#\/schema\/logo\/image\/","url":"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2025\/07\/LogoBD.png","contentUrl":"http:\/\/www.marielaurepercot.fr\/wp-content\/uploads\/2025\/07\/LogoBD.png","width":340,"height":148,"caption":"Marie Laure Percot"},"image":{"@id":"http:\/\/www.marielaurepercot.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/www.marielaurepercot.fr\/#\/schema\/person\/19b25771f9493dfeb97f533932bf21e2","name":"MarieLaure","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/www.marielaurepercot.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/472aeff88ffbcb86bf8f4cf238d93c1b0d2a95055f250ee061de15d30c173771?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/472aeff88ffbcb86bf8f4cf238d93c1b0d2a95055f250ee061de15d30c173771?s=96&d=mm&r=g","caption":"MarieLaure"},"url":"http:\/\/www.marielaurepercot.fr\/index.php\/author\/marielaure\/"}]}},"_links":{"self":[{"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/posts\/2382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2382"}],"version-history":[{"count":13,"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/posts\/2382\/revisions"}],"predecessor-version":[{"id":2406,"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/posts\/2382\/revisions\/2406"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/media\/2215"}],"wp:attachment":[{"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2382"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.marielaurepercot.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}