{"id":1231,"date":"2024-08-13T07:38:44","date_gmt":"2024-08-13T05:38:44","guid":{"rendered":"http:\/\/www.marielaurepercot.fr\/?p=1231"},"modified":"2024-08-13T07:38:46","modified_gmt":"2024-08-13T05:38:46","slug":"chi-nei-tsang-dautomne","status":"publish","type":"post","link":"https:\/\/www.marielaurepercot.fr\/index.php\/2024\/08\/13\/chi-nei-tsang-dautomne\/","title":{"rendered":"Chi Nei Tsang d’Automne"},"content":{"rendered":"\n
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A chaque saison, son Chi Nei Tsang<\/strong> … Et l’automne en M\u00e9decine Chinoise correspond \u00e0 l’\u00e9nergie des poumons en lien avec le gros intestin. Le diaphragme, muscle inspiratoire, tapisse la base des poumons et communique avec notre abdomen. Sous notre abdomen, le plancher pelvien nous assure, comme d’un r\u00e9ceptacle la protection et le soutien de nos organes. Je propose souvent de visualiser l’image du mouvement respiratoire de notre cage thoracique qui imprimerait un l\u00e9ger balancer au gros intestin. Cela permet de mieux comprendre combien la respiration fournit suffisamment d’\u00e9nergie et de mobilit\u00e9 au gros intestin pour effectuer son travail d’\u00e9limination.<\/p>\n<\/div>\n\n\n\n

\n
\"chi<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"chi<\/figure><\/div><\/div>\n\n\n\n
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Les poumons jouent un r\u00f4le essentiel dans la respiration et l\u2019oxyg\u00e9nation du sang et l’\u00e9vacuation de l’air us\u00e9. Je dois vous parler encore des fascias qui s’imposent comme des membranes fibreuses qui enveloppent et soutiennent l’ensemble des tendons, muscles, os, nerfs et organes. Leur souplesse et leur \u00e9lasticit\u00e9 sont indispensables \u00e0 une bonne sant\u00e9. L’origine embryonnaire des fascias se d\u00e9veloppe \u00e0 partir du codon ombilical. C’est pour cela qu’il est int\u00e9ressant de se masser tout autour du nombril. Les fascias assurent \u00e9galement de la bonne sant\u00e9 de notre peau.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Comment le Chi Nei Tsang<\/a> d’automne, massage du ventre, contribue \u00e0 notre \u00e9panouissement ?<\/strong> Les signes du d\u00e9s\u00e9quilibre du poumon et du colon se manifestent par une perturbation \u00e9motionnelle : tristesse, chagrin, nostalgie, d\u00e9pression, nostalgie. Des manifestations physiques \u00e9galement comme une sensation d’oppression, d’essoufflement, de douleurs pulmonaires, d’affections de la sph\u00e8re orl : frisson, rhume, glaires, toux. Les poumons sont appel\u00e9s \u00ab\u00a0Les Ma\u00eetres du Souffle\u00a0\u00bb<\/strong>. Plus ils absorbent l’air, plus votre corps sera sain physiquement, \u00e9motionnellement et mentalement. Ils communiquent \u00e9galement avec la peau et les fascias pour apporter une hydratation suffisante et aide \u00e0 l’\u00e9limination du surplus afin qu’il ne stagne pas dans le corps. Votre voix peut s’affirmer, vous aurez peut-\u00eatre envie de chanter. Votre odorat, l’orifice des poumons, s’affine.<\/p>\n<\/div>\n\n\n\n

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\"bulles
bulles de respiration<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n

Ainsi, nous pouvons peu \u00e0 peu lib\u00e9rer la mobilit\u00e9 de notre diaphragme, de ce que nous avons \u00e0 \u00e9liminer et \u00e0 retrouver avec la joie du coeur : courage, sensibilit\u00e9 \u00e9motionnelle, \u00e9quit\u00e9, sens de l’\u00e0 propos, autodiscipline et dignit\u00e9. <\/p>\n\n\n\n

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Me contacter<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A chaque saison, son Chi Nei Tsang … Et l’automne en M\u00e9decine Chinoise correspond \u00e0 l’\u00e9nergie des poumons en lien avec le gros intestin. Le diaphragme, muscle inspiratoire, tapisse la base des poumons et communique avec notre abdomen. Sous notre abdomen, le plancher pelvien nous assure, comme d’un r\u00e9ceptacle la protection et le soutien de…
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